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Coconut Video | In the fierce battle of volleyball match in Dongge Town, Wenchang, who won the championship tonight?


Original title: Coconut Video | In the fierce battle of volleyball match in Dongge Town, Wenchang, who will win the championship tonight?

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On the morning of February 19th, the 2024 Spring Festival "Anti-drug Cup" nine-a-side men’s volleyball match in Dongge Town, Wenchang City was launched.

Xie Zhong, the "King of Hainan Stories", appeared in the stadium to explain the event and brought a brand-new experience to the audience with the familiar local accent.

The reporter learned that the competition was jointly organized by the village neighborhood committees of Dongge Town and the relevant departments and units of the town. There were 17 teams including Dongge Juxizai Rice Team, Liangfeng Shrimp Team, Baofang Village Wenchang Chicken Team, Qunjian Sandworm Team, Fengshan Village Passion Fruit Team, Xiafu Black Goat Team and Tianlun Tilapia Team. These team names are very distinctive, highlighting the famous "specialties" in Dongge Town, Wenchang City.

At present, the 9-a-side volleyball competition has been held many times, and the champion and runner-up will be decided tonight. Subsequently, an award ceremony was held, in which the first prize was 5880 yuan, the second prize was 4880 yuan, the third prize was 4880 yuan, and the third prize was 3880 yuan.

New Hainan Client, reporter of Nanhai Net Text/Shooting: Wu Yuewen Editing: Chen Yuanneng (Wu Yuewen Chen Yuanneng)

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The Ministry of Education issued the early warning information of the 2023 college entrance examination to remind the majority of candidates to beware of being cheated in the integrity examination.

Cctv newsAccording to the Ministry of Education, the college entrance examination is a big test in the life of college students, which is related to the vital interests of candidates and has attracted much attention from the society. The college entrance examination in 2023 is approaching, and the majority of candidates are actively adjusting their status and preparing for the exam calmly and orderly. However, some lawless elements are driven by economic interests to spread false information about the exam, sell and create anxiety, and even commit fraud and induce candidates to cheat in the exam, which seriously disrupts the enrollment order of the exam. To this end, the Ministry of Education, in conjunction with relevant departments, combined with some typical cases in recent years, solemnly reminded the majority of candidates and parents to be vigilant, beware of being deceived, and do the integrity test.

  First, organizing cheating in the college entrance examination can’t escape the recovery of the French Open.

  [Case] Before the college entrance examination in 2020, the candidate Zhu Moumou and Wen Mou (handled separately) negotiated to organize cheating in the exam. Zhu Moumou provided the test questions, and Wen Mou was responsible for finding the "gunner" and jointly paid the "gunner" for the test questions. During the examination, Zhu Moumou brought his mobile phone into the examination room, photographed the examination paper and handed it to the "gunner". After the "gunner" answered, he sent the answer to the candidates for plagiarism. Participants and organizers were quickly captured. Candidate Zhu Moumou committed the crime of cheating in organizing exams, was sentenced to three years in prison, suspended for five years, and fined RMB 6,000.

  【 Regulations 】 The Criminal Law of People’s Republic of China (PRC) clearly stipulates that it is illegal to "organize cheating" and "provide examination questions and answers to candidates" in the national examinations prescribed by law. The Interpretation of the Supreme People’s Court and the Supreme People’s Procuratorate on Several Issues Concerning the Application of Laws in Handling Criminal Cases, such as Organizing Cheating in Examinations, clarifies that those who organize cheating in national education examinations, such as college entrance examinations and graduate examinations, will be directly identified as "serious" acts, and will be sentenced to fixed-term imprisonment of not less than three years but not more than seven years and fined.

  [Reminder] In recent years, local public security organs, together with the education departments, have continued to maintain a high-pressure and severe crackdown on all kinds of illegal and criminal activities involving exams. Remind the majority of candidates that they must enhance their legal awareness, know the law and abide by it, and don’t be confused for a while and regret it for life.

  Second, "Gui Li" will eventually become "likui jy", and it is not feasible to challenge the law.

  [Case] In the unified entrance examination of art and design major in colleges and universities in a province in 2020, two fraudsters found a college student to take the test for a candidate and were arrested by the police. Two cheaters were sentenced to three years and eight months in prison and three years and two months in prison respectively. Taking the test for college students was sentenced to five months’ criminal detention and suspended for one year.

  【 Regulations 】 The Criminal Law of People’s Republic of China (PRC) clearly stipulates that it is illegal to "organize cheating" or "substitute others or let others take the exam instead of themselves" in the national examination prescribed by law.

  [Reminder] In recent years, some new technical means have been gradually used in the management of national education examinations to prevent fraud such as taking exams. Although the exam is valuable and the price of honesty is higher, don’t believe in the temptation of criminals, so as not to be deceived, and don’t be lucky enough to take the exam for others or let others take their place. Trying the law will eventually "eat the consequences".

  Third, avoid the security check and bring your mobile phone, and cheating in the exam will ruin your future.

  [Case] During the college entrance examination in 2022, a candidate avoided the entrance security check and illegally brought his mobile phone into the examination room. After the exam, he took a test paper and sent it to the QQ group for an answer. According to relevant regulations, candidates who violate the rules are dealt with seriously.

  [Regulations] The college entrance examination is a national education examination prescribed by law. The Measures for Handling Violation of National Education Examination clearly stipulates that anyone who uses communication equipment during the examination shall be deemed as cheating in the examination, and his scores in all subjects registered for the examination at that time shall be invalid. The Education Law of the People’s Republic of China clearly stipulates that candidates who carry or use cheating equipment and materials in national education examinations, if the circumstances are serious, shall be ordered by the education administrative department to stop taking the relevant national education examinations for more than one year and less than three years; If it constitutes a violation of public security administration, it shall be punished by the public security organ according to law; If a crime is constituted, criminal responsibility shall be investigated according to law.

  [Reminder] In recent years, the Ministry of Education, together with relevant departments, has deployed a special treatment for mobile phone cheating in the college entrance examination, so that mobile phones can’t be brought in, used or sent out. During the college entrance examination, students from all over the country will fight for their dreams under the standardized examination room and full video surveillance. After the examination, the video and video of the examination room will also be played back in a centralized way to determine whether each candidate has violated the rules and regulations. Candidates should consciously abide by the requirements of the rules of the examination room, obey the management of the examiners, refuse to carry illegal and prohibited items such as mobile phones, and abide by the examination discipline. Losing an exam is not important, but losing your life is really not worth the loss.

  Fourth, false propaganda is not credible, and there is no "pie" with "trap"

  Exam proposition experts teach, strengthen the package, and so-and-so students are admitted to a famous school … … Such propaganda copy and enrollment advertisements often appear in the enrollment propaganda of various examination and training institutions, which makes many parents believe it. Judging from the typical cases of false propaganda and advertising violations in public education and training institutions, there are problems of diversification, popularization and price fraud in different degrees. Fictitious education teachers’ ability and level, excessive exaggeration and propaganda on the effect of education and training, and false propaganda in the name of students and beneficiaries have become the usual tricks for training institutions to implement fraud.

  【 Regulations 】 The Advertising Law of People’s Republic of China (PRC) clearly stipulates that advertisements for education and training shall not contain the following contents: (1) Make an express or implied guarantee commitment to entering a higher school, passing an examination, obtaining a degree or a certificate of qualification, or to the effect of education and training; (two) express or implied that the relevant examination institutions or their staff and examination proposition personnel participate in education and training; (3) Using the names or images of scientific research institutions, academic institutions, educational institutions, trade associations, professionals and beneficiaries for recommendation and certification.

  [Reminder] The college entrance examination questions belong to the national top secret materials, and their storage and transportation have extremely strict management measures. It is impossible for all kinds of training institutions to ensure that candidates "package", nor can they provide "real questions", let alone spend money on diplomas. Candidates should not listen to false propaganda and be deceived, causing property losses and delaying valuable review time.

  Five, "Zhankeng Post" is a gimmick, and the "prank" involved in the test cannot be touched.

  [Case] After the math subject test of the college entrance examination in 2022, some netizens posted some pictures of the test papers and were suspected of leaking the test questions. After investigation by the public security organs, it was found that it was a malicious editor who "occupied the post". Before the exam, it posted irrelevant posts on the relevant platforms, and then replaced the original content with the content of the test paper after the exam. The post time was still displayed before the exam, which caused the illusion that it was suspected that the questions were leaked before the exam. In addition, some candidates posted on the Internet claiming to be "taking the test questions before the exam", which also belonged to the "occupation posts" maliciously edited after the exam.

  [Reminder] Lawyers and experts remind that if candidates maliciously publish such information, they will be suspected of breaking the law in addition to violating the examination discipline, and if the circumstances are serious, it will constitute a crime. If a training institution or other personnel, for the purpose of illegal possession, fictitiously obtains the information of test questions or "real questions" before the exam by publishing "posts occupying pits" to defraud a large amount of public and private property, it is suspected of fraud. Candidates should not "fool" themselves in order to entertain others.

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Issue 121: Didn’t you have breakfast at work? Eating snacks is also healthy.

Nowadays, urban congestion is serious, air pollution is getting worse and worse, coupled with staying up late, working overtime and frequent socializing, children living in cities are beginning to have a serious crisis and become high-risk groups of obesity, fatty liver and hyperlipidemia, and they are getting younger and younger. Young people in their thirties are suffering from these diseases everywhere.

As teachers, we have been thinking about how to solve this problem. From the perspective of dietary structure, we find a very serious phenomenon, that is, the "unbalanced proportion of three meals a day" of office workers. Today, less than the teacher, I will discuss with you how to balance nutrition for office workers’ three meals a day.

First, breakfast

Taking Beijing as an example, in the face of traffic jams and long-distance troubles, office workers rarely cook their own breakfast, but most of them buy it at street breakfast shops. The ingredients are mostly convenient and fast, and nutrition collocation is rarely considered. Most people hold an attitude of "eating" even "eating a good morning", and a large number of office workers do not eat breakfast in the morning. As a result, the most important meal of the day is "made do" in this way.

Second, lunch

Most office workers choose take-out or fast food for lunch, and the ingredients are generally rice and meat. Even if there are plants, they are basically high-calorie cooking foods such as oil eggplant, fried beans and shredded potatoes. Moreover, because breakfast is not eaten well, the amount of lunch will increase, and the calories will increase inadvertently. After eating a lot of lunch, under the thermal effect of food, people will feel seriously sleepy after meals, which not only affects efficiency, but also does great harm to health.

Third, dinner

I finally got off work. After enduring a long traffic jam, you got home very late. For office workers, this is the most relaxing time of the day. When we thought of cooking two "decent dishes", we unconsciously got close to you with high heat. After dinner, tired and not exercising, falling asleep with a feeling of fullness has become an important hidden danger of obesity.

Having said that, how to solve the nutritional balance problem of office workers? Less than the teacher to give you a few tricks.

First, choose several foods to take to work in the morning.

Tomatoes, cucumbers, kiwis, apples, carrots, pomelos, pears, pineapples and other fruits and vegetables are all good choices. You can take one or two kinds every morning and eat them between 10: 30 and 11: 00 in the morning. Pay attention to changing varieties frequently.

Second, buy some healthy snacks and put them on the table

In the drawer of your desk, you can put some snacks such as nuts, jujubes, yogurt, air-dried beef, milk, etc., eat some properly when you are hungry, or mix them with the fruits and vegetables above for 1 hour before lunch (before work).

Third, choose a good lunch and eat slowly.

There are many choices for lunch around the office, but the ones that are applauded are basically meat covered rice, etc. If you want to eat healthily, don’t choose meat lunch, and don’t choose high-calorie cooking such as eggplant and shredded potatoes. You can choose some fungi, leafy vegetables and aquatic products. In addition to food choices, you should also pay attention to the speed of eating. You should keep telling yourself to slow down and slow down again. Don’t underestimate slowness, but it has a great effect on health.

Fourth, dinner should be simple and exercise more every day.

Dinner should be simple. Drinking some soup, eating some, steamed fish and boiled shrimp are all good choices. In view of the fact that office workers have little exercise, it is suggested that you can go to the gym for moderate exercise after work, which will not only make your muscles more elastic, but also relieve your work pressure and give you a good one.[Review of past highlights]

The author introduces:Yu Liang, self-media nutritionist, columnist of Health Channel "Less than Nutrition Knowledge Hall", member of Beijing Nutritionist Association, top ten national gold medal nutrition lecturer, member of Baidu Encyclopedia Academic Committee, and special guest of many domestic mainstream media such as CCTV.

Search for WeChat WeChat official account: yuliangyys

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Important reminder! Going to work

Unconsciously

 

The eight-day Spring Festival holiday is coming to an end.

 

While enjoying the holiday life

 

Don’t forget.

 

February 18th is a working day.

 

According to the general office of the State Council.

 

Notice on Some Holiday Arrangements in 2024

 

The Spring Festival is on holiday from February 10th to 17th.

 

A total of 8 days

 

February 18th (Sunday)

 

Have to go to work

 

 

That is to say, after the eight-day holiday,

 

I have to work for six days.

 

Friends who usually set the working day alarm clock.

 

Don’t forget to set the alarm clock.

 

In case of being late

 

Source: China Government Network, Hebei News Network WeChat WeChat official account

 

Editor Liu Wei

 

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The 6th Chinese Billiards World Championships kicked off.


Original title: The 6th Chinese Billiards World Championships started.

The 6th Chinese Billiards World Championship opened in Yushan County, Shangrao City, Jiangxi Province on the evening of the 8th. 496 players from 41 countries and regions competed for the world championship in the eight-day competition.

As a billiards project with independent intellectual property rights, Chinese billiards has developed rapidly in China and even the whole world since 1980s. In 2012, the Small Ball Sports Management Center of the State Sports General Administration officially announced that the project was named "Chinese Billiards", and in accordance with the relevant standards promulgated before, the unified standard table and ball were selected, and the sport began to get on the right track.

In 2015, China Billiards Association initiated the CBSA Chinese Billiards World Championship, which accelerated the internationalization of Chinese billiards and made Chinese billiards gradually accepted by billiards players and fans all over the world. In recent years, with the rules and skills of Chinese billiards spread around the world, the booming Chinese billiards has gradually become an important part of the world billiards.

The number of participating countries and the number of participants in this World Championship of Chinese Billiards reached a new high, making it the largest Chinese billiards competition in the world. In recent years, Yushan, Jiangxi Province has made every effort to build a county sports brand featuring billiards, successfully held five Chinese billiards world championships, four Chinese snooker world open tournaments and Chinese billiards international professional leagues, and gradually embarked on the road of high-quality development of county sports from resources to products, from products to events, from events to culture, and from culture to brands.

"The Chinese Billiards World Championship is not only a simple sports event, but also the achievements and honors of all athletes. It is a platform for billiards people all over the world to communicate and enhance their friendship, and it is also a platform to show the charm of Chinese billiards." Gan Liantong, vice chairman of China Billiards Association, said. (Qiu Jianhui, Ma Jing)

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On New Year’s Eve, why should we keep our birthday?

Why should we keep our birthday today?

Xiaobian first tells you a story.

↓↓↓

Said it was a long time ago.

There is a monster named Chong.

It has a dark body.

But the hands are white.

Every spring festival and new year’s eve

"Precious" came to the world.

Touch the forehead of a sleeping child

Any child who has been touched by "special"

You’ll become a demented fool.

In order not to let "Chong" hurt children.

Every new year’s eve.

Everyone lights the oil lamp all night.

Play with children

Keep them from sleeping.

At that time, it was called "guarding the special"

And then?

People think

It’s unlucky to mention the monster "Chong"

And because "old" and "precious" are homophonic.

So I slowly put

"Shou Chong" is called "Shou Sui"

So here comes the question

On New Year’s Eve

I won’t sleep unless you sleep.

Who is the little baby who stays up late?

Xiaobian knows that staying up late is not good for the liver.

But on second thought,

If I stay up late tonight,

So tomorrow

Will netizens call me darling?

Netizen:

Sweetheart, I can’t talk.

Can I call you a big-faced cat?

Xiaobian: We need a turn here.

in fact

On New Year’s Eve

It is not difficult to stay up happily.

We have a lot to do.

for example

Put up a pair of new Spring Festival couplets.

According to the public photo library of WeChat platform

Spring Festival couplets are also called

Door pairs, couplets, pairs and peach symbols

This is a unique literary form in China.

According to research

This custom originated in the Song Dynasty.

It has been popular since the Ming Dynasty.

Couplets are an expression.

Be able to use short words

Express profound meaning

can be compared to

"Never drive after eating, drinking and drinking"

"It’s time to walk, leave the past behind and never look back."

Another example

Have a New Year’s Eve dinner.

Even if you respond positively

Netizens of the "On-site Chinese New Year" policy

Don’t let your stomach down.

Be sure to order hard dishes on the whole.

Reward yourself

According to Guangxi News Network

But believe

No matter where you are

New year’s greetings

Greetings from seven aunts, eight aunts, two uncles and two grandmothers.

It must be indispensable.

"Is there someone?"

"Why don’t you get married?"

"Why don’t you have children?"

"How much do you earn a month?"

……

The moment I saw these questions.

Do you feel cold in your back?

"evil wind" bursts

don’t worry

Xiaobian has helped you figure out how to answer.

"There are objects,

Married,

Ready to have children,

Earn more than you. "

Words here.

Successfully completed the "escape from the Chamber of Secrets"

in fact

On New Year’s Eve

Whether you can be with your family or not.

As long as the heart is together.

You will feel full of happiness.

This spring festival

There are also many people.

Stick to the front line

Pay tribute to everyone

Netizens who are staying together tonight.

Xiaobian has another sentence

I don’t know when to speak improperly.

↓↓↓

Don’t melt into different circles.

But tonight,

We all have the same circle.

That’s dark circles.

finally

It’s time for Xiaobian to compose poems again.

Ah ~

Spend one night on New Year’s Eve.

Grab a red envelope for 99 cents.

Pinch your fingers and pay 200.

I see who is so tiger.

Just kidding.

Xiaobian will still bless everyone.

Everything you want is what you want

The road to success is smooth

Everyone meets a good person.

Everything is fun.

It’s good news to hear.

at last

Xiaobian wants to say

The new year is coming.

Everyone sent a lot of messages to bless you.

It basically represents what I mean.

It’s good that you know it.

in addition

Little cute people who want red envelopes during the Spring Festival.

Remember to talk to me privately.

So I can delete you.

Don’t affect my Chinese New Year.

Eat and drink well!

Happy New Year’s Eve!

Original title: "New Year’s Eve, why should we keep the year? 》

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National Day Mid-Autumn Festival Travel Guide Released The number of domestic tourists is estimated at 710 million.

  BEIJING, Sept. 19 (Xinhua)-The website of the National Tourism Administration released the 2017 National Day Mid-Autumn Festival Holiday Travel Guide on the 19th. The guide mentioned that it is estimated that the number of domestic tourists will reach 710 million from October 1 to October 8, and the domestic tourism revenue will reach 590 billion yuan. It is estimated that the number of domestic tourists and tourism revenue will increase by 10% and 12.2% respectively from October 1 to October 7 compared with the same period of last year.

  The main contents of the guide are as follows:

  First, the holiday tourism market forecast

  National Day and Mid-Autumn Festival are happy to meet each other, and the superposition of holidays constitutes a "super holiday" of up to 8 days. According to the survey of residents’ willingness to travel in the data center of National Tourism Administration, residents’ willingness to travel in the fourth quarter was 82.6%, of which 64.8% chose to travel during the National Day and Mid-Autumn Festival until the end of October. It is estimated that the number of domestic tourists will reach 710 million from October 1 to October 8, and the domestic tourism revenue will reach 590 billion yuan. It is estimated that the number of domestic tourists and tourism revenue will increase by 10% and 12.2% respectively from October 1 to October 7 compared with the same period of last year. The holiday tourism market will present the following trends:

  1. Two-section superimposed heating long-distance tourism

  "Super Holiday" makes residents go out, especially for long-distance travel in China. According to the survey, 48.9% of the respondents traveled for 4 to 7 days during the National Day and Mid-Autumn Festival holidays, and 17.6% traveled for 7 to 30 days. Affected by the BRICS meeting, traveling to Xiamen is very popular. According to Ctrip. com’s travel booking data, Sanya, Beijing, Kunming, Lanzhou, Xiamen, Urumqi, Guilin, Lijiang, Xi ‘an, Shanghai and other destinations are popular, and the heat in the northwest and southwest is not diminished.

  2. Consumption upgrading promotes outbound tourism

  Affected by the continuous upgrading of mass tourism consumption, the relatively stable international situation and the high exchange rate of RMB against the US dollar, outbound travel will usher in a small peak. According to the survey, 16.4% of the respondents chose to travel abroad during the National Day and Mid-Autumn Festival holidays, and 20.9% chose to travel to Hong Kong, Macao and Taiwan. According to the travel booking data of Tuniu. com, Xinmatai, Indonesia, Singapore, Cambodia and Viet Nam are the most popular short-term destinations, while the United States, Canada, Australia, France and Egypt are the most concerned about the long-term destinations, and the routes to Eastern Europe and africa tour have become the new highlights of outbound tourism.

  3. Free travel leads the surrounding tourism

  In the era of mass tourism, with the upgrading of tourism consumption, tourists pay more attention to the quality of tourism. According to the survey, 54.3% of the respondents chose to organize their own trips during the National Day and Mid-Autumn Festival holidays. From the perspective of product demand, natural scenery, historical sites and theme parks are the most interesting destinations for free travellers. From the perspective of travel distance, free travellers mainly drive by car in short and medium distances, and leisure and holiday tours in rural areas around the city are more popular.

  4. Different needs promote theme tourism

  Different groups of people present diversified tourism needs. According to the booking data of flying pig travel and the tourists’ comments collected by public opinion monitoring Room Tourism Big Data Center of People’s Daily Online, among the outbound tourists during the National Day and Mid-Autumn Festival, the proportion of consumers aged 23 to 34 reached 50.9%, and most of them were free or semi-free. Domestic tours are mainly family trips, and cities with large theme parks are the most popular destinations for autumn tours, such as grasslands and ecology. Museums of history and humanities, ocean parks, zoos, theme parks and cruise tours are the first choices for family tourists.

  5. Cultural tourism activities sing folk tourism.

  October 4th coincides with the Mid-Autumn Festival. For people who want to have a family reunion and travel abroad, celebrating the Mid-Autumn Festival and enjoying the moon during their travel has become a new highlight of holiday travel. Featured tourism products such as moon viewing, tide watching and seafood tasting built around "tourism+culture", "tourism+folk customs" and "tourism+food" are deeply loved by the public, and leisure experience activities with local characteristics such as autumn viewing in the west, climbing mountains in autumn, skiing in the ancient capital of Beijing, and seaside beaches are the most popular.

  Second, the holiday destination selection strategy

  In the face of the dazzling array of tourist routes and foreseeable peak passenger flow in the holiday tourism market, how to choose to maximize the sense of tourism experience and satisfaction is suggested to adopt the following four principles:

  1. Enjoy the fun of rational travel

  Rationality makes tourism return to the origin of happiness. In the era of mass tourism, the demand for tourism has increased rapidly, and it broke out again during holidays, forming a tidal wave of passenger flow. Visitors should have a clear understanding of the impact of peak passenger flow on personal experience and be rational when participating in holiday travel. Before traveling, we should put an end to the mentality of comparison, enjoyment and perfection, and choose reasonable routes and products. During the journey, we should be rational and optimistic, not blindly pursue the maximization of personal travel, and reserve reasonable experience space for others. When encountering unintentional bumps, crowded queues, taking pictures and grabbing pictures, we should maintain courtesy and restraint. When you feel irritable and angry during the journey, you can focus on the distant scenery and let your mind calm down.

  2. Don’t worry about going out at the wrong peak

  Traveling at the wrong peak will effectively improve the travel experience. First, the peak time is wrong. Most domestic popular tourist destinations show a trend of "high in the middle and low at both ends". Arranging a short trip two days before or the last day of the holiday will alleviate the travel congestion. For example, if you go to an expected popular area, you can arrange a trip the day before the holiday. The second is the peak traffic. Near the holiday, local traffic departments will issue road network tips to predict and monitor road congestion, so that the majority of self-driving tourists can pay attention to it and choose driving routes scientifically. For long-distance travel, the railway and civil aviation routes to large cities a few days before the holiday and to small and medium-sized cities in the next few days are relatively loose, which can avoid the peak passenger traffic.

  3. Get cold and avoid heat to enjoy the beautiful scenery

  Some emerging tourist routes and destinations have not received much attention, and some popular tourist routes and destinations have entered the relatively off-season. Choosing to go during holidays will greatly improve the quality of tourism and enrich the connotation of travel. For the convenience of tourists, some provincial (city, district) tourism authorities have compiled a list of unpopular tourist routes and destination keywords for reference according to the holiday tourism situation in the same period over the years.

  4. It’s more leisurely to travel long distances.

  Take a vacation to a distant place and enjoy a unique holiday. On-the-job staff tourists who usually have insufficient discretionary time can negotiate with their units, combine paid annual leave with National Day holiday, Mid-Autumn Festival holiday and weekend holiday to form a long holiday, and choose a longer and farther travel destination or a unique in-depth travel route to avoid peak passenger flow and enhance the travel experience.

  The Tourism Bureau issued holiday travel tips to remind tourists of the following precautions:

  1. Have a pleasant journey and don’t forget safety.Pay attention to the weather changes at the destination, and make preparations for wind, lightning and rain. Pay attention to traffic safety, check vehicles in advance to avoid failure on the way. Pay attention to food safety, eat fresh food and stay away from unusual ingredients. Pay attention to property safety, separate property and put your backpack in front of you. Pay attention to personal safety and don’t blindly participate in high-risk tourism projects. Before traveling, buy a travel accident insurance for yourself and your family.

  2. Travel all the way with civilization.When traveling, everyone should be a follower, supervisor and advocate of civilized tourism. Abide by the laws and regulations, public order and social morality of tourist destinations. Respect local customs, cultural traditions and religious beliefs. Cherish the natural environment, do not litter, and do not harm vegetation. Protect cultural relics, don’t graffiti on buildings, and don’t carve words in scenic spots. Pay attention to being polite, respectful and helpful. Advocate healthy entertainment and resist feudal superstitions.

  3. Beware of infringement and reasonable rights protection.Tourists should establish a sense of rights and reasonably safeguard their legitimate rights and interests. Choose a regular travel agent and pay attention to check whether the travel agent has business qualifications. Sign a standardized tourism contract uniformly printed by local tourism authorities, and carefully check the terms. Remember that you have the right to know and choose about the arrangement of shopping and other paid activities, and refuse to force consumption or bundle consumption. When spending, you should ask for an invoice. No matter whether you participate in shopping, accommodation, sightseeing, entertainment and other activities, the invoice is the only proof of payment. When infringement is suspected, we should rely on all kinds of appeal channels to defend our rights reasonably and legally, and should never assert our rights and interests without restrictions or take excessive rights protection actions.

  4.12301 Intimate guardian waiting to talk.12301 is a national tourism service hotline, which provides tourism services for tourists and enhances their travel experience through all-media interaction. You can call 12301 for help when you need to consult on tourism matters, complain about tourism rights protection, and need rescue in case of tourism emergency. If it is inconvenient to defend rights during the trip, you can keep relevant evidence and seek a solution after returning.

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[A New Five-year Chronology with Concentric Petals] The beautiful scenery of "Lotus Pond and Weihai" in Baiyangdian reappears, and xiong’an new area’s "Millennium Forest and Wanqingbo" is worth lookin

  CCTV News: (Reporter Liu Wei)Baiyangdian Lake in midsummer, with lotus flowers, red reeds and green seas, rippling blue waves and cruise ships. Stroll on the wooden plank road of Xin ‘an North Dike in Baiyangdian to see the reappearance of the beautiful scenery of the "Lotus Pond and Weed Sea", and board the viewing platform to see the lush &hellip of the "Millennium Xiulin" Daqing River in Lin Yuyu; …

Photography: Liu Wei

  On August 3rd, the online theme activity of "Concentric and Collaborative Five-Year Spectrum" entered xiong’an new area, Hebei Province, and today it is destined to be a "high-value" encounter.

  Blue and green interweave, which is the background color of xiong’an new area.

  "The Millennium Xiulin is greener, the exhibition industry is transformed to control pollution, the aquaculture water is cleaned up, and the blue sky is controlled by the environment". Every step of xiong’an new area adheres to ecological priority and green development.

Photography: Liu Wei

  Mr. Sun from Hangzhou told the CCTV reporter that this was his first visit to Baiyangdian and he was shocked by the "beauty of the atmosphere" here. "The beauty of Hangzhou is ‘ Xiaojiabiyu ’ , the beauty here ‘ Endless ’ 。” He also deliberately went boating in Baiyangdian to enjoy this "lotus pond and reed sea".

  According to Cheng Gang, deputy director of the Bureau of Ecology and Environment of xiong’an new area, this year xiong’an new area will continue to fully implement ten major projects, including urban pollution control, rural pollution integration control, aquatic livestock breeding pollution control, tourism and catering pollution control, agricultural non-point source pollution control, industrial pollution comprehensive control, lake ecological control and restoration, comprehensive regulation of rivers entering the lake, treatment of polluted pits and ponds and black and odorous water bodies, and ecological protection and utilization, so as to fight a tough battle for Baiyangdian ecological environment control.

  Millennium Forest City is the future of xiong’an new area.

Photography: Liu Wei

  It is understood that since the construction of the Millennium Xiulin Project was started in November 2017, xiong’an new area has completed afforestation in the first area of Daqinghe forest (the original plot No.9), 100,000 mu of forest for both seedling and landscape, afforestation in autumn of 2018 and afforestation in spring of 2019, with more than 170,000 mu of newly planted trees, nearly 200 species selected and more than 12 million seedlings planted.

  Different from the traditional urban afforestation, the "Millennium Xiulin" in the new area is mainly a near-natural forest, and it is also a "smart" forest. Each tree has its own QR code. Through the development of Xiong ‘an Senlin big data system APP and construction management platform, the whole life cycle management of seedlings is carried out, thus creating a digital forest. Each tree corresponds to the change of digital city, turning thousands of trees into the beginning of Xiong’ an’s thousand-year memory.

Photography: Liu Wei

  Surrounded by forests in the north and wetlands in the south, the city is in the forest, people are in the scenery, birds are singing and flowers are fragrant, and people are in harmony with nature. It is worth looking forward to.

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Observation of Zhejiang New College Entrance Examination: Most candidates choose "two-entry examination room"

  CCTV News:Zhejiang and Shanghai are the first pilot areas of the new college entrance examination determined by the state, and the 2017 college entrance examination will adopt a new model of 3+3 for examination and admission. Different from the fact that candidates in most parts of the country are still preparing for the exam, for senior three students in Zhejiang and Shanghai, the outpost war of the new college entrance examination has started ahead of schedule. Not long ago, Zhejiang Province just completed the third round of selected subjects. The reporter recently walked into several middle schools in Hangzhou to observe the changes brought by the new college entrance examination.

  This is a third grade meeting in Hangzhou No.2 Middle School, Zhejiang Province. The teacher is giving guidance to the students who just know their grades, because they are facing a very important choice — — Whether to end the study of the tested subjects or prepare to take the test again.

  What do you mean? Let’s take a brief look at the new college entrance examination reform plan in Zhejiang.

  The examination subject was changed to "3+3"

  Different from the well-known college entrance examination, the examination subjects of the new college entrance examination reform plan in Zhejiang Province have been changed to "3+3". The former "3" refers to three compulsory subjects except languages, and the latter "3" means that candidates can choose three subjects from the seven fields of physics, chemistry, biology, politics, history, geography and technology, which is referred to as elective subjects for short.

  Two chances are no longer a lifetime.

  In addition, another significant change in the new college entrance examination is that it has changed the time and frequency of exams, that is, it is no longer a lifelong exam. In addition to Chinese and mathematics, other subjects included in the college entrance examination results have had two exam opportunities. The examination time of the selected subjects is in April and October of each year. After taking an exam, candidates can take it again if they are not satisfied with the results. By October this year, all senior three candidates in Zhejiang had completed at least one exam.

  When interviewed randomly in several schools, the reporter found that the students did not hesitate too much about the second exam opportunity, and most students chose to take the exam again.

  journalist: I got another result in the study exam and the selected exam. How about you? Do you want to take the exam again?

  Senior three students in Hangzhou Xuejun Middle School: "There is a little gap from the idea. I feel that I want to take the exam again in April."

  Zhu Jingxuan, a senior three student in Xia Yan Middle School.I’m going to take another test on chemistry and biology that I didn’t do well this time next year, and then I’ll have a chance in English next year and I can take another test in June.

  Reporter: "After all, how many exams are you going to take next year?"

  Lv Chengwei, a senior three student in Hangzhou No.2 Middle School.: "Six college entrance examinations next year, except Chinese mathematics, will be taken for the second time next year."

  Not only do students who are not doing well want to retake the exam, but surprisingly, many candidates who have achieved quite good results have joined the ranks of retake the exam.

  journalist: "How many courses have you taken now?"

  Zheng Gang, a senior three student in Hangzhou No.2 Middle School.: "Three doors, just one door, a little nervous."

  journalist: "What do you mean, you passed 1 door?"

  Zheng Gang, a senior three student in Hangzhou No.2 Middle School.: "After passing one door, it is 100 points, with a perfect score of one. Others are almost worse, but almost 3 points, and you will feel very unwilling. You still have to take the exam again."

  Scoring system: 3 points worse than the college entrance examination.

  What needs to be explained is that in order to compare students in different subjects horizontally when they are admitted, the selected subjects are graded, and each subject is divided into 21 grades. Take the physics subject as an example. In one exam, the top 1% students have a grade of 1, which corresponds to a perfect score of 100 in the college entrance examination score. The next top 2% students have a grade of 2, which is 97 in the college entrance examination score, and so on. That is to say, if you rise one level, you will be able to get 3 more points in the total score of the college entrance examination.

  Zheng Gang, a senior three student in Hangzhou No.2 Middle School.: "Now basically no one says that 97 points is enough. I feel that I have to get 100 points and 3 points back. That’s it."

  Is the pressure of one subject and two exams increasing or decreasing?

  According to the statistics of the 2016 college entrance examination in Zhejiang Province, in the science examination, the total score is one point, and the ranking may even be 5 or 600, so it is human nature for students to choose the second exam in order to improve even one point, but the reporter found in the interview that the teachers’ advice is to choose carefully for this second opportunity.

  The number of days involved in the college entrance examination has increased from 3 days to 8 days.

  Chen Jun, Vice President of Hangzhou No.2 Middle School: "The initial idea of taking the exam twice is to hope that students will have one more chance, but in the three years of high school, the proportion of examination time will be greater than before. Let me give you an example. In the past, the college entrance examination lasted for three days, but now there are at least eight days related to the college entrance examination in a year, two exams, three days, that is, six days. On June 7 th, I took a Chinese math exam, one day, and then the second English exam, which was half a day, involving eight days. "

  From 3 days to 8 days, but only 5 days more, but for students, every exam is a college entrance examination, and you need to sprint with all your strength.

  Feng Dingying, Vice President of Hangzhou Xuejun Middle School"As long as there is an exam, as long as it is very important for his future, there will be pressure and burden. If one exam is a pressure, I will put pressure on it many times."

  The frequency of big exams increases, and the pressure and opportunities increase simultaneously.

  The teacher’s worries were confirmed in our interviews with students.

  Zheng Gang, a senior three student in Hangzhou No.2 Middle School."Every exam should be fully prepared, and every time there is a feeling of tension. If there are too many times of tension, people will have pressure in their hearts, and then the final state will not be very good."

  Chen Jince, a senior three student in Hangzhou Xuejun Middle School.: "In the past, it was once, just like many students said, no matter whether you did well or not, this time you passed the exam like a knife, and your head was stretched and shrunk. But now the situation is that many people have to prepare for the second time after the first test, which will test their psychological quality. "

  Qian Qipeng, a senior three student in Hangzhou No.2 Middle School.: "Because I have to take an exam, I always have to sign up for some extracurricular classes or something in the summer vacation."

  Chen Jun, Vice President of Hangzhou No.2 Middle School: "At the time node, our Zhejiang Province is in October and April, which involves the question of whether to take the mid-term exam. If you take the exam again, it will add another burden. It is also a place that needs to be improved. "

  The weight of the academic examination shows that candidates dare not take it lightly.

  Not only is the frequency of the big exam increased, but also the pre-test of the selected subjects. On the one hand, it relieves the pressure of one-time centralized examination in senior three, on the other hand, it also brings pressure pre-position, which even runs through the whole senior three years.

  In addition to choosing exams, the new college entrance examination is equivalent to the traditional senior high school entrance examination, and there are at least two exam opportunities. The results are finally divided into five grades of ABCDE5, and the top 15% students are A. Because it may be linked to the admission requirements of some schools or certain majors, many students dare not take it lightly. Some even choose the second exam in order to get an A in all subjects.

  Shen Mingyuan, a student of Hangzhou No.2 Middle School.There will be a trinity enrollment in the back, and your grades in the academic exam will be counted in your total score. The academic exam may account for 10%, the college entrance examination may account for 50-60%, and the exams organized by colleges and universities may account for 30%-40%. If you don’t get an A in the academic exam, your score may be discounted within 10%. If you want to get an A in the exam, you have to study very hard from the first year of high school, so you will be really stressed when you are in the first and second year of high school. "

  Choosing the second exam requires rational judgment.

  In order to get even more points in the total score of the college entrance examination, and to have more advantages when choosing colleges or majors, students and parents are very entangled in whether to take the second exam or not.

  Parents of senior three students: "I didn’t do well in the exam once, and how much I might improve the second time. It’s time to study in school alone or to strengthen tutoring after class. This is still worrying in my heart. During the period from October to April, there are both mental pressures and study pressures. In case they haven’t done well in the exam, both students and parents still feel a little uncomfortable. "

  In this regard, the teacher suggested that you should not try easily because you have two chances, but be fully prepared.

  Feng Dingying, Vice President of Hangzhou Xuejun Middle School: "It is also the case that some students sum up and put forward this slogan after they have problems of one kind or another: be careful in taking the first exam and strive to win the first exam."

  It is difficult for teachers to adapt to the change of curriculum rhythm.

   

  The new college entrance examination has brought opportunities and increased pressure to students. At the same time, it has brought a big impact on the traditional teaching rhythm, with the dynamic adjustment of teachers’ teaching and the tidal change of teachers’ ratio.

  Teaching dynamic adjustment to normal state

  This is Hangzhou Xuejun Middle School. In the interview, the reporter learned that during the two weeks from the end of the exam in October to the result, the senior three students were almost studying by themselves except for the number of languages. For a time, the teachers who chose the subjects relaxed, and Xiao Zhongrong, a chemistry teacher, was one of them.

  Xiao Zhongrong, Senior Three Chemistry Teacher of Hangzhou Xuejun Middle School.These two weeks have been relatively easy. We are mainly evaluating the students’ test results, and then according to the feedback of the students’ test results, we have to reorganize the class, prepare a new curriculum and formulate new teaching content.

  Teacher Xiao told us that these two weeks seem relaxed, but in fact they also hide the pressure, because now every time they go through a big exam, students’ schedules and teaching contents are faced with readjustment. Take this exam as an example. After the results come out, some students will be satisfied and give up the second exam, so they can stop taking chemistry classes. For other students who want to retake the exam, the teacher needs to arrange classes for them again and make study plans according to their different situations.

  Xiao Zhongrong, Senior Three Chemistry Teacher of Hangzhou Xuejun Middle School.Our original review should say that it has an overall arrangement and a more classic model. What about now? Our review or our teaching progress has been cut into several pieces. How to deal with such an exam in a relatively short time should be said that the change in time and some improvement in teaching requirements have undoubtedly deepened some of us. It should be said that teaching anxiety and even some pressure exist. "

  Tidal change of teacher ratio has great management pressure. 

  The change of the new college entrance examination has brought an impact on the original teaching rhythm. With the advancement of learning and selecting exams, the curriculum arrangement will change accordingly, and the workload of teachers will increase sharply, and there will be a shortage of manpower. However, once the exam is over, teachers will be idle again, and the ratio of teachers and workload will have to be dynamically adjusted.

  Feng Dingying, Vice President of Hangzhou Xuejun Middle School: "After April next year, all the selected subjects have been tested, and there are three courses outside the language number. How many classes are there outside the language number? How many classes can be held? How many classes can the teacher and students tolerate? In addition, there are a large number of teachers who don’t have any classes. How do you remember the workload of the teacher and how do you calculate the class allowance for him? I haven’t considered it clearly. "

  (CCTV reporter Pan Hongxu)

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Remember at the group reunion: "Cephalosporin drinks and leaves when you say it!" Three cases have been received in a row in half a month!

Near the end of the year
Many people get together in the wine shop.
however
The emergency room of the hospital is also "lively".
"Cephalosporin with wine, leave when you say it."
The warning is highlighted again!
"doctor! Doctor! Quick, quick, quick … "A few days ago, with the rapid footsteps, a 60-year-old male patient came in at the entrance of the rescue room of Ningbo Traditional Chinese Medicine Hospital. I saw him.Pale face, hands over his chest, has been asthma, retching.,I smell of alcohol.
A check, the old man.Blood pressure 60/40mmHg(the normal value is 90-140/60-90mmHg),Heart rate 130 beats/min(The normal value is 60-100 times/minute). The accompanying family members anxiously asked the doctor, "The old man is usually in good health. Why?"Have a good meal and that’s it.? "
The attending doctor inquired about the patient’s medical history in detail.It turned out that the old man had a cold and fever the day before, and he was given intravenous infusion in the hospital and cephalosporins..At noon that day, comrades-in-arms were happy to get together and drank some wine, which became like this …
Doctor’s decision: This is typical. "Disulfuron-like reaction"So he immediately gave symptomatic rehydration treatment to the elderly. Soon, the patient’s symptoms eased and he went home to observe.
Dr. Long Kangjian from the emergency department of Ningbo Traditional Chinese Medicine Hospital said: "Fortunately, this uncle delivered it in time, so it did not cause serious consequences. Every year, people are sent to the emergency department for drinking after taking medicine, and some of them are even life-threatening.In the past half a month, this is the third patient with’ Disulfiram-like reaction’ that we have encountered."
What is "Disulfuron-like Reaction"?
Drinking alcoholic drinks after using drugs will lead to the accumulation of acetaldehyde in the human body and cause toxic reactions. It can be manifested as flushing, conjunctival congestion, pulsating headache, nausea and vomiting, dyspnea, chest pain, myocardial infarction, hypotension shock, acute heart failure, liver injury and even death.
According to related literature reports,Disulfiram-like reaction induced by cephalosporins is closely related to drinking up to 99%.The reason is related to the chemical structure of the drug.
In recent years, there have been many reports related to this, but people still often get caught.
So, how long can I drink after taking cephalosporin? The medical profession has a clear answer to this:
If you take cephalosporin first, it is recommended to take it for 6 to 7 days before drinking.Ensure that all drugs in the body are metabolized. Another situation is thatAfter drinking wine first, it is more appropriate to take cephalosporin after 3 days.Because for most people, alcohol is almost completely metabolized after 3 days.
In addition to cephalosporin,Hypoglycemic drugs, antihypertensive drugs, cold drugs, sleeping pills, gastroenteritis drugs, antiallergic drugs, anti-angina drugs.wait forWill have some chemical reactions with alcohol.
The doctor reminded the general public that although the festive season is coming, the New Year’s Eve, the gathering of relatives and friends, and drinking can create an atmosphere, we must remember: take medicine without drinking, and drink without taking medicine, so as to avoid extreme joy and sorrow.
Finally, I present a group of people’s daily officials.
An inductive warning of the danger of taking "medicine+wine"
From: ningbo evening news
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