西安高端海选 – 上海1314龙凤鲜花坊-阿拉上海后花园419-夜上海龙凤419论坛

通过admin

上海419 后花园, 上海后花园会所, 上海夜网论坛, 杭州夜生活, 杭州妃子阁最新, 西安高端海选

Chengdu achieves dreams and goes to youth together.

　　Core reading

　　In another 100 days, the Chengdu Universiade will kick off, from the release of official costumes to the singing of the Universiade, from the 100-day swearing-in ceremony to the trend sports meeting … … On the occasion of the 100-day countdown to the opening of the Chengdu Universiade, Beijing, Chengdu and other places held celebrations to send a youth pact to the world.

　　On July 28th, the 31st Summer Universiade will officially kick off in Chengdu, Sichuan. This is the third time that Chinese mainland has hosted the Summer Universiade after the 2001 Beijing Universiade and the 2011 Shenzhen Universiade, and it is also the first time that the western region of China has hosted a comprehensive world games.

　　From the release of official costumes to the singing of the Universiade, from the 100-day swearing-in ceremony to the trend sports meeting … … On April 19th, on the occasion of the 100-day countdown to the opening of the Chengdu Universiade, Beijing, Chengdu and other places held celebrations to send a youth pact to the world.

　　Start countdown, promotion song and official dress release.

　　On the evening of April 19th, the theme of "Chengdu Achieving Dreams" was held in the Torch Tower Square of Donganhu Sports Park in Chengdu. At 20: 00 sharp, with the start button pressed, the Chengdu Universiade officially entered the 100-day countdown to the opening. Cheers and capers come and go in Dong ‘an Lake Sports Park, colorful lanterns on the torch tower flash alternately, and Chengdu is dazzling at night.

　　In 100 days, Chengdu, a city with a history of over 4,500 years of civilization and over 2,300 years of city construction, will present to the world an international sports event with international standards, China characteristics, the flavor of the times and youthful demeanor. A story about youth will open a new chapter from here.

　　Renault Eide, acting president of the International University Sports Federation, sent a blessing through video. He said that after more than three years of hard work, Chengdu will present an outstanding event for college students from all over the world. Liu Lixin, Secretary General of the Joint Secretariat of the Student Sports Association of the Ministry of Education and Vice Chairman of the China University Sports Association, said in his live speech that with the close cooperation and joint efforts of all parties, the Chengdu Universiade will be a wonderful and successful event. "We look forward to the global youth gathering in Chengdu, embracing their dreams, embracing the world, showing their youth and creating the future!"

　　At the event site, Chengdu Universiade promotion songs "Color of Dreams" and "Wings of the City" were released. Zhang Xin, Director of the Competitive Sports Department of the State General Administration of Sport, presented letters of appointment to Shi Tingmao and Zou Kai, ambassadors of public welfare promotion and Olympic champions of Chengdu Universiade. Shi Tingmao and Asura performed the theme promotion song "Dream Champion" of Chengdu Universiade together, and the moving melody conveyed the confidence and expectation of all circles for the success of Chengdu Universiade.

　　The official costumes of the Chengdu Universiade were also officially unveiled that night, including the officials of the Organizing Committee, guests, staff, ceremony and flag raisers, referees, volunteers, venue service team, Universiade Village service team, event support team and torch relay personnel, which meet the needs of multi-functional scenes. The costume design combines the emblem and color matching of the Universiade, and deeply integrates Sichuan and Sichuan cultural symbols such as Sun Bird, Tianfu Greenway, Pepper and Shu Brocade, showing the local cultural heritage.

　　Warmly welcome the Universiade and send invitations to young people around the world.

　　"We are ready to go, and will show the world the high-spirited spirit and youthful style of China youth in the new era with professional spirit, friendly smile and thoughtful service." Peng Qiuyan, a volunteer representative of Chengdu Universiade, made a solemn oath.

　　The 100-day countdown swearing-in meeting of Chengdu Universiade was held in the central square of Dongan Lake, Chengdu. 500 representatives from different fields, including volunteers, medical teams, referees/technical officials, formed 12 phalanxes of swearing-in meeting. At the same time, the swearing-in ceremony of arrival and departure service was held in Chengdu Tianfu International Airport, Shuangliu Airport and Chengdu East Station. "Being a good host and warmly welcoming guests" has become the common wish of all service workers.

　　"Love, the sky is gorgeous, pure and bright, and the face is shining. Love, this vast Jincheng, enjoy the starry sky, can hear the resonance … …” In the melody of the theme promotion songs of Chengdu Universiade, a series of unique youth songs entered Tsinghua University, Peking University and other universities, and students sent warm invitations to young college students around the world with dancing notes to welcome the youth event. On the exhibition board at the activity site, the students wrote messages of blessing such as "Meeting Chengdu, Realizing Dreams" and "Strengthening National Fitness".

　　During the preparation for the Chengdu Universiade, the organizing committee collected Universiade songs from all over the world, attracting musicians from all over the world and music lovers from all walks of life to participate. Nowadays, a number of outstanding songs that stand out from more than 2,700 music works from dozens of countries and regions have formed a singing craze in domestic universities. With music as a link, Chengdu is constantly releasing the vitality and passion to embrace the world.

　　On April 19th, the official licensed retail Beijing Bird’s Nest flagship store of Chengdu Universiade was officially opened in Beijing National Stadium. More than a thousand licensed new products of dolls, craft ornaments, stationery, costumes and jewelry were put on the shelves for sale, and the products containing the mascot of the Universiade "Rongbao" attracted people’s attention. "I have confidence, ‘ Rongbao ’ Will become the successor ‘ Ice pier ’ After that, there was another super IP based on the panda. " Yu Zaiqing, member of the International Olympic Committee and director of the Expert Advisory Committee of Chengdu Universiade, said.

　　Run the Universiade well and paint a happy picture of the park city.

　　Looking at the main stadium of Chengdu Universiade from a height — — The main stadium of Dong ‘an Lake Sports Park is like a round flying saucer landing on the rippling water. At the top of the stadium, 12,000 pieces of glazed glass are spliced into a "Sun God Bird" pattern, which embeds Bashu cultural elements in the stadium with a sense of science and technology.

　　When tradition collides with science and technology, sports bloom in Chengdu.

　　On the afternoon of April 19th, a trend sports meeting kicked off in Donganhu Sports Park in Chengdu. Fashion sports such as land surfing, frisbee, flag football and peak ball provide a stage for young people to challenge themselves and release their passion. At the cool play market held at the same time, more than 30 youth market brands and "trunk market" set up stalls on the spot, consuming new scenes and making local citizens feel the multiple charms brought by the Universiade.

　　Universiade for the benefit of the people and sharing the hosting of the Games is one of the hosting concepts that the Universiade has adhered to since the beginning of preparation. At present, Chengdu has completed the construction, renovation and expansion of 49 Universiade venues, and all major venues have become popular punching places for citizens.

　　Diversified layout of sports parks, community sports corners and Tianfu Greenway sports new space meet the different sports needs of citizens. Taking the opportunity of organizing the Universiade, sports are gradually painting a happy picture of a better life in a park city for Chengdu.

　　According to the data, in 2022, the Universiade venues in Chengdu will be open to the public for 76,300 hours, covering 5,094,800 people with free or low fees, and 727 events will be held in total. National fitness has become a common practice in Chengdu, and more people are enjoying the benefits brought by the Universiade.

　　"Chengdu Universiade is destined to be different and must be wonderful!" At the spring meeting of heads of delegation of Chengdu Universiade held at the end of March, the visiting FISU delegates reached a consensus.

　　From Dongan Lake Sports Park to Universiade Village; From Jincheng Lake Park to Tianfu Greenway, Renault Aide was repeatedly surprised by the vigorous sports atmosphere in this city. He said: "I am personally convinced that Chengdu is ready to host a wonderful event!"

通过admin

Autumn rain in West China constantly needs to be alert to secondary disasters, and bid farewell to summer heat in the second half of the southern holiday.

　　China Weather Network News Today (October 3), the rainfall in West China will be reduced and weakened, but a new round of rainfall will start again tonight, with heavy rain and local heavy rain in some areas; At the same time, there are blizzards or heavy blizzards in Qinghai and Gansu, so it is necessary to pay attention to prevention. In terms of temperature, the northeast region and other places will cool down in the next three days. From 5th to 7th, the temperature in the south will also drop, and the summer heat will ease.

　　The autumn rain in West China constantly needs to be alert to secondary disasters. There is heavy snow or heavy snow in Qinghai and Gansu.

　　Yesterday, China’s heavy rainfall mainly occurred in Huaxi and other places. Monitoring showed that heavy rain or rainstorm occurred in parts of southeastern Henan, northern and southwestern Hubei, central and northeastern Chongqing, central Guangdong, western Yunnan and other places, and local heavy rain occurred in Pu ‘er, Yunnan.

　　During the day today, the rainfall in West China will be reduced and weakened. Since the night of today, a new round of rainfall process has developed in West China, with moderate to heavy rain and local heavy rain in some areas; In Qinghai, Gansu and other high-altitude areas, there will be a phase change between rain and snow, with local snowstorms or heavy snowstorms. In addition, the 14th typhoon "Little Dog" this year has been strengthened to a super typhoon level and will continue to approach the southern coast of Taiwan Province Island. The Central Meteorological Bureau upgraded and issued a yellow typhoon warning this morning, and the wind and rain in Taiwan Province Island and other places will gradually increase.

　　Specifically, the Central Meteorological Observatory predicts that today, there will be small to medium snow or sleet in parts of high-altitude areas in northern Xinjiang, high-altitude areas along the Tianshan Mountains, southern mountainous areas in southern Xinjiang, southwestern and northern Xizang, and central and western Qinghai; There are moderate to heavy rains in parts of northern and southeastern Xizang, south-central and eastern Qinghai, south-central Gansu, central Shaanxi, northeastern Inner Mongolia, and central and western Heilongjiang. Among them, there is heavy rain (50-60 mm) in Guanzhong Basin of Shaanxi.

　　Tomorrow, there will be moderate to heavy snow or sleet in the high altitude areas of northern Xinjiang and southern Xinjiang basin, northern Xizang, eastern and south-central Qinghai, and western Gansu, among which there will be heavy snow in parts of southeastern Qinghai, with local heavy snow (20 ~ 28 mm); There are moderate to heavy rains in southern Gansu, south-central Shaanxi, northeastern Sichuan, central and western Chongqing, northwestern Guizhou, western Hubei and Taiwan Province Island, among which there are heavy rains or heavy rains in parts of northwestern Guizhou and central and eastern Taiwan Province Island, and heavy rains (250-350 mm) in the southeast of Taiwan Province Island.

　　The day after tomorrow, there will be small to medium snow or sleet in parts of high altitude areas in southern Xinjiang basin, northern Xizang, south-central and eastern Qinghai, and northwestern Gansu, among which there will be heavy snow (10 ~ 15mm) in northern Qinghai and northwestern Gansu. There are moderate to heavy rains in parts of southeastern Xizang, northwestern Inner Mongolia, central and eastern Gansu, central and southern Ningxia, central and southern Shaanxi, eastern Sichuan, central and western Chongqing, northwestern Guizhou and central and southern Taiwan Province Island. Among them, there are heavy rains in parts of southeastern Xizang, northeastern Sichuan Basin and southwestern Taiwan Province Island, with local heavy rains (100-120 mm).

　　The meteorological department reminded that since the opening of the autumn rain in West China this year, the precipitation in Chongqing, Hubei and southeastern Shaanxi has been more than normal. In the next few days, there will still be rainy weather in the local area, so we need to be alert to the superposition effect of rainfall and the possible secondary disasters. Qinghai, Gansu and other places will have strong snowfall tomorrow, so it is necessary to guard against the adverse effects of snowfall on transportation, agriculture and animal husbandry.

　　The temperature in the northeast keeps falling, and bid farewell to the summer heat in the second half of the southern holiday.

　　In terms of temperature, affected by cold air, in the next three days, most of Inner Mongolia, Gansu, Qinghai, most of Northeast China and other places will have a temperature drop of 4 ~ 6 C, and the local temperature will drop by more than 8 C, accompanied by northerly winds of 4 ~ 6 and gusts of 8 ~ 9. Among cities, the highest temperatures in Harbin, Changchun, Shenyang and other places may hit new lows in the second half of this year. On the 5th, the highest temperatures in Harbin will be only 12℃, 15℃ in Changchun and 18℃ in Shenyang, while the lowest temperature may drop to about 5℃. Please pay attention to adding clothes at the right time in the later period of public holidays to guard against colds.

　　From 5th to 7th, the temperature in the south will also decline, bidding farewell to the hot weather. For example, in Guiyang, the highest temperature will be 29℃ today and only 21℃ on the 6th. The highest temperature in Fuzhou will reach 32-33℃ today and tomorrow, and will drop to 24℃ on the 6th, which is quite comfortable.

通过admin

上海419论坛, 上海后花园2021, 上海品茶, 上海桑拿, 上海阿拉后花园论坛, 西安高端海选

The most cost-effective FAW-Volkswagen has conquered me.

The fuel consumption or endurance performance of a car is related to the later car cost, and many netizens pay attention to its performance. So whether this car is a mule or a horse, let’s take a look at its actual performance.

First of all, from the appearance, the front face of Magotan looks very beautiful, equipped with an inverted trapezoidal grille, which is very recognizable. Then the simple and generous headlight design is adopted, and the design is more personalized. The car is equipped with LED daytime running lights, front fog lights, automatic opening and closing, delayed closing and so on. Coming to the side of the car body, the size of the car body is 4866MM*1832MM*1479MM, and the car adopts angular lines, which gives people a very clean and refreshing feeling. With large-sized thick-walled tires, the shape is eye-catching. In the design of the rear end, the rear end looks very fashionable and simple, and the taillights are very simple. Coupled with the unique exhaust pipe, the sense of neatness is vivid.

Sitting in the car, the interior design is more domineering and stylish, which is very fashionable and dynamic. The steering wheel of the car is very in line with the interior style, and it is made of genuine leather, giving people a bright feeling. From the central control point of view, the central control screen with 9.2-inch touch-sensitive LCD makes the interior style impressive, and the overall design of the central control is very good. The dashboard and seats are equally eye-catching, and the dashboard design is remarkable, highlighting the trendy temperament. The car adopts imitation leather seats, which are spacious and thick, with exquisite materials and comfortable ride.

Magotan is matched with a wet dual clutch (DCT) gearbox, with an acceleration time of 8.9s seconds per 100 kilometers, which has good power performance and is completely OK for daily use.

The car is equipped with driving mode selection, remote control key, interior atmosphere light, engine start and stop, traction control (ASR/TCS, etc.) and other configurations, which greatly improves the convenience of using the car.

OK！ Next, let’s sum up. This class of cars can often give consideration to both cost performance and practicality, and is often considered by most consumers as the first choice when buying a car.

通过admin

上海夜生活论坛, 上海娱乐地图, 杭州西湖阁, 西安夜网论坛, 西安高端海选, 阿拉爱上海同城对对碰

Original Tian Zhen’s temperament has changed greatly in recent photos. After 56 years old, her assets are amazing, and she retired to the Jianghu to lead a lady’s life.

When you mention big sisters in the 1990s, you will think of Na Ying and Tian Zhen. Although Na Ying is still active in the entertainment circle, Tian Zhen has been "retired" for 15 years.

Recently, Tian Zhen shared a group of photos of her life on social platforms, which made people envy and hate.

Although she is wearing ordinary clothes, that is, a black T-shirt and a baseball cap with only 100 yuan, the lobster in her hand is unusual. This lobster is half a man’s height, so it can be seen that Tian Zhen had a great effort to pick it up.

And this kind of lobster is generally not sold anywhere. Only countries near the sea can eat it, and the price is not cheap. On the sales platform, lobsters two laps smaller than this one only cost 3600 yuan each. Tian Zhen has almost tens of thousands of lobsters in his hand, which is not affordable for ordinary people.

In recent years, the Tian Zhen family has been living in Australia, and Tian Zhen has lived a very lady.

In 2016, Mr. and Mrs. Tian Zhen bought a mansion worth tens of millions in Point Piper, a super-rich area in Sydney, Australia, which was one of only seven unique apartments in Kilmory Security Building built around 1913. It is said that the former Australian Prime Minister lives next door to Tian Zhen’s house, and even if he has money, he may not be able to buy it.

It faces the sea, close to Sydney Bridge and Sydney Opera House, and stands in a mansion with beautiful sea view, so this top floor is also called a private luxury haven.

At that time, Tian Zhen spent 11.65 million Australian dollars (about 54.93 million yuan) to buy it. Now that the overall housing price in Australia has risen, the value of this mansion should have exceeded 100 million.

This mansion covers an area of 2,569 square meters and is equipped with a super-large garden, which can hold concerts. It is no problem to invite hundreds of people.

The interior decoration of the mansion is also very luxurious, adopting the classic European decoration design style. The sofas in the living room are all velvet European sofas, and the backrest is decorated with rhinestones, which is quite expensive and luxurious.

The whole mansion has three bedrooms, a super living room, a home theater and a wine cellar that can hold 500 bottles. There is also an open room that can be connected to the outdoor entertainment circle. There are four garages outside that can park four cars at the same time.

The bathroom is made of white marble and looks particularly clean. There is also a super-large private swimming pool in the mansion, where you can play casually. Olympic champion training is completely stress-free.

There is a warm fireplace in the building. In winter, Tian Zhen will drink tea by the fireplace, which is very romantic. Indoor furniture is all made of high-grade solid wood furniture with marble, which is very imposing. The whole house looks like an old castle.

At ordinary times, Tian Zhen reads books and does sports at home, and he is quite comfortable. When she is bored, Tian Zhen will hang around with her husband, blowing the sea breeze and feeding the seagulls. Life is really comfortable.

The daily vehicles in Tian Zhen are also very unusual. It’s a white convertible Bentley, worth 3 million Tian Zhen usually likes to go for a drive.

When going out everyday, Tian Zhen often likes to wear all kinds of jewelry, but the prices are good. It’s a niche brand, and a necklace costs 3000 yuan, which ordinary people can afford. But with the value of Tian Zhen, it should be for fun.

According to informed sources, Tian Zhen had invested 5 million yuan in order to successfully immigrate to Australia, and his family was really rich.

As we all know, Tian Zhen has many popular songs, especially the famous song "sonorous rose", which has been popular all her life.

Although Tian Zhen has long since retired from the Jianghu, Tian Zhen was definitely a model worker and a famous taxpayer before.

In 2002, Tian Zhen participated in the large-scale literary evening of "Meeting is Fate" of Nanyue First Cultural Festival. At that time, he sang three songs and paid a one-time tax of 70,000 yuan. The usual tax rate is 20%, which means that her income from a concert is almost 350 thousand yuan.

In the summer vacation of 2004, Tian Zhen pushed off a lot of Shang Yan in order to concentrate on recording songs, which is said to cost millions.

So ordinary, Tian Zhen’s income from Shang Yan alone can be as high as several million a year. Besides, Tian Zhen has album income and accumulated a lot of income.

Although Tian Zhen is semi-retired, she occasionally serves as a judge for a variety show such as "I’m crazy about singing", and a show can earn millions.

In 2019, Tian Zhen released a new song "Shengmeiqiao", which quickly occupied the top three positions in the hit list and brought good benefits to Tian Zhen.

Tian Zhen’s husband Jaco Chang is a famous independent music producer in the industry. He has made music albums for famous singers such as Sun Yue, Ai Jing, Tu Honggang and bald li jin, and has many copyrights.

Yang Haichao, who has cooperated with Tian Zhen for many times, once earned 400,000 yuan a year from publishing tax revenue and previous works. There are bigger cafes in Jaco Chang, and even if you don’t write new songs, you can earn millions.

Therefore, although the couple don’t have much work now, they should be able to eat and wear with their previous accumulation, but what is more enviable is their love.

Because Tian Zhen had a blood disease, she could not have children and was in poor health, so she had to quit the entertainment circle early to choose treatment.

Jaco Chang didn’t feel disgusted, but stayed with Tian Zhen, playing badminton, practicing yoga and taking Chinese medicine.

Because of the pain and side effects of drugs, Tian Zhen was in a very bad mood for a while and often lost his temper. After that, she fell into negative emotions and often cried alone.

Jaco Chang often enlightens her with gentle words. Sometimes Tian Zhen cries too much, and Jaco Chang tears with her, so that her emotions can be completely released.

Jaco Chang is also very open-minded about children. If you have children, you are welcome. If you don’t have children, that’s nothing. Two people will be happy together for life.

Today, Tian Zhen lives an enviable life in Australia. Besides having enough wealth, it is more important to have a caring husband so that she can live the life she wants comfortably.

After all, compared with luxury cars, having a close lover is real happiness and real wealth that cannot be exchanged.

通过admin

2021苏州新茶论坛, 南京外卖工作室微信群, 杭州夜生活论坛, 杭州夜网, 苏州夜网, 西安高端海选

National Bureau of Statistics： The supply capacity of China’s goods and services market is relatively sufficient, and there are many favorable conditions for maintaining price stability.

On May 16th, the State Council held a press conference on the operation of the national economy in April, 2022. Fu Linghui, spokesperson of the National Bureau of Statistics and director of the General Statistics Department of the National Economy, said that although the increase in consumer prices has expanded recently, on the whole, the market supply capacity of goods and services in China is relatively sufficient, and there are many favorable conditions for maintaining price stability.

First, food prices are stable and have a foundation. Recently, international food prices have been rising, but the domestic situation has remained generally stable. China’s grain production has been stable at more than 1.3 trillion Jin for seven consecutive years, and its inventory is relatively sufficient. The output of two kinds of rations, rice and wheat, has exceeded the demand for many years in a row, and a small amount of imports are mainly for variety adjustment. Corn and soybean have a certain import volume, which will be affected by the international market to a certain extent, but the impact is limited. Since the beginning of this year, China’s grain production situation has continued to improve, and there is a good foundation for maintaining stable grain prices. At present, the pig production capacity is relatively sufficient, and the pork price is still declining year-on-year. In the later period, due to the gradual adjustment of pig production capacity, the pork price will pick up, but the range is limited.

Second, the energy supply is stable and secure. China’s oil and natural gas exploitation ratio is relatively high, and the rising price of international energy products will increase the import cost to a certain extent, bring import influence to some industries, and increase the pressure of cost-driven price increase. However, it should be noted that China’s main energy source is coal, while China’s coal reserves are relatively rich and its production capacity is strong. With the gradual release of advanced coal production capacity, it is conducive to curbing the rise in energy prices. Judging from the situation in April, the year-on-year price increase of China’s coal mining and washing industry dropped by 0.5 percentage points from last month. In April, China’s coal output increased by 10.7% year on year.

Third, the supply capacity of most industrial consumer goods is sufficient. China has a complete industrial system and strong supporting capacity, and the output of major industrial products is in the forefront of the world, laying a solid foundation for product price stability. According to the data in April, the price of industrial consumer goods rose by 3.9% year-on-year, with an increase of 0.4 percentage points over the previous month. The increase was mainly affected by the price of gasoline and diesel. After deducting energy, the price of industrial consumer goods rose by 0.1% month-on-month and 0.7% year-on-year, all of which were relatively low, indicating that the supply capacity of industrial consumer goods in China is relatively abundant.

In addition, the service consumption is still recovering, and the price increase is relatively low. In addition, the efforts to ensure supply and stabilize prices in the market are increasing. Generally speaking, there is a good foundation for China’s price stability.

通过admin

全国凤凰楼信息网, 南京外卖工作室微信群, 爱上海龙凤, 苏州男士spa哪家好, 西安高端海选, 阿拉爱上海同城对对碰

Can the ＂sugar control＂ rice cooker help you control your blood sugar？

　　Recently, a new type of rice cooker with "sugar control" function suddenly caught fire. Some say that it can make germinated brown rice, and the blood sugar reaction after meals is low; Others say that it can drain some sugar and increase the resistant starch of rice. Many netizens asked: Is there such a good thing?

　　Some popular science people have expressed their opinions, arguing that these statements are exaggerated propaganda and lack of scientific basis. Although there is some truth in these criticisms, I think that it should be encouraged that domestic electrical appliance enterprises can adapt to the development of the times and develop new products with the goal of promoting healthy eating of residents. Whether it is to help people eat germinated brown rice, or to help people cook miscellaneous grains rice easily, or to consider the problem of reducing postprandial blood sugar response in designing cooking procedures, it is very meaningful.

　　Next, let’s discuss rice cookers and controlling postprandial blood sugar in four questions.

　　Rice cooker capable of making germinated brown rice

　　Is it good?

　　Brown rice (including light-colored, red and black unrefined rice) belongs to whole grains, and its contents of vitamins B1, B2, potassium, magnesium and other nutrients are 2-3 times that of polished rice, and its dietary fiber content is also several times. Therefore, many countries, including Japan, South Korea and some European countries, advocate replacing some foods made of white rice and white flour with brown rice.

　　When brown rice germinates γ -The content of aminobutyric acid is increased. It is the most important inhibitory neurotransmitter in the nervous system and plays a certain role in improving stress and emotional disorder.

　　When brown rice germinates, the phytic acid content will decrease, and the mineral utilization rate of the outer layer of brown rice will increase. In the case of slight germination (for example, the bud length is less than 2mm, but the germ is just exposed), the contents of protein and carbohydrate have little change, and vitamins and minerals can also be retained.

　　Phytic acid is also a substance that can inhibit the activity of digestive enzymes. Germination reduces phytic acid, and the cooking conditions are precise, which can improve the taste of brown rice after cooking and make it easier for the elderly, children and indigestion.

　　From this point of view, if you used to eat only white rice, but you really plan to eat germinated brown rice in the future, an electric cooker with this function is still worth buying.

　　After all, rice is the food that most people eat the most every day. If the nutritional quality of rice can be effectively improved, its health significance can not be ignored after a long period of time.

　　However, whether diabetics can help control postprandial blood sugar after eating germinated brown rice cooked in this pot, I haven’t seen the measurement data yet, so I’m not sure for the time being.

　　Studies have shown that the GI value (glycemic index) of brown rice without germination can be as high as 82, which is close to the value of white rice, when it is soaked overnight and cooked fully and eaten while it is hot. If it is glutinous rice brown rice, and after a night of pre-soaking, its GI value may be higher.

　　Although this kind of rice cooker uses technical treatment to shorten the germination process of brown rice to several hours, it has been fully pre-soaked and the rice grains have fully absorbed water. In this case, the germinated brown rice cooked should be soft in texture. If it is eaten while it is hot at that time, it may not be able to effectively reduce the blood sugar level within a few hours after a meal.

　　But even so, people who need to control blood sugar eat this germinated brown rice, which is still more beneficial than ordinary white rice. This is because they not only need to control blood sugar, but also need to improve the overall nutritional status.

　　Compared with healthy people, diabetic patients are more common in vitamin B deficiency, and because they often have polyuria symptoms, the excretion of vitamin B and various minerals in urine will obviously exceed that of healthy people. Lack of vitamin B1 will increase the risk of nervous system complications, and vitamin B1 is a vitamin with low content in white rice.

　　If white rice can be replaced by brown rice, the supply of vitamin B1 from staple food can be doubled or tripled. At the same time, because the potassium content in brown rice is several times that of polished rice, brown rice can increase potassium intake, which is also beneficial to prevent and control hypertension.

　　Therefore, even if the GI value of germinated brown rice is the same as that of white rice, it is still beneficial to the health of diabetic patients in the long run because of its higher nutritional value.

　　"Sugar-draining" rice cooker

　　Can it help control sugar?

　　Another kind of rice cooker called "sugar control" claims that it can reduce "amylopectin" in rice, reduce carbohydrate content and increase resistant starch. Is this principle reliable?

　　I communicated with the company, and they said that they did do starch digestion experiments and human experiments, which proved that the rising speed of blood sugar after meals really slowed down.

　　I agree that this statement of enterprises is not completely without scientific basis.

　　Rice contains amylopectin and amylose. Glutinous rice has less than 1% amylose, so it is very sticky after cooking. Most Chinese likes to eat soft and slightly elastic rice, which belongs to japonica rice (northeast rice and Japanese rice type). Their amylose content ranges from a few percent to more than ten percent, while long-grain indica rice (Thai rice type) has a higher amylose content, and some long-grain varieties can even reach as high as 30%.

　　Previous studies have found that under the same cooking conditions, rice with high amylose content is hydrolyzed slowly under the action of digestive enzymes; Or because of texture factors, chewing is not rotten, and the particles are larger, then the rate of blood sugar rise after meals will be slightly slower.

　　For example, South Asian countries like to eat rice with high amylose content. After students in China go there as exchange students or volunteers, they often feel that the rice there is difficult to digest, and it will take some time to get used to it.

　　This kind of rice cooker dissolves amylopectin which is easy to disperse in water and removes part of it by draining rice soup, leaving a higher amylose content. At the same time, through the control of the cooking procedure, the cooked rice is harder, chewier and slower to digest.

　　Textural properties of food are very important.

　　If the texture is tight, it is difficult to chew thoroughly, and the efficiency of digestive enzymes will be relatively low, so the digestion speed will slow down and the rate of blood sugar rise after meals will decrease. Since the rice cooker cooked the rice hard and removed a part of the starch in the rice soup, the resistant starch increased and the available carbohydrate decreased. When the blood sugar reaction decreased after the meal, these data should be true.

　　In the case of more resistant starch, the human body gets less actual energy, so in the state of free eating, it is possible to automatically increase the food intake from other foods, which may not necessarily reduce the total carbohydrate intake. Even so, resistant starch can improve intestinal flora, which is beneficial to diabetic patients.

　　However, the evidence is short-term, and the effect within a few hours after eating does not prove that the long-term effect of improving blood sugar can be obtained by eating like this. In fact, what I am worried about is the rice soup that has been drained.

　　There is more than starch in rice soup. Other soluble components, such as potassium, vitamin B1, vitamin B2, vitamin B6, etc., have also been removed together with rice soup. These ingredients in white rice are already few, and it is even more pitiful to remove some, and the nutritional value of rice has become even lower. As mentioned earlier, these ingredients are very important for diabetic patients to prevent various complications.

　　Therefore, if you want to eat this "sugar-drained" rice, you need to add some extra B vitamins (because vitamin B1 is particularly important for carbohydrate metabolism, it is best to eat it with starch foods) and add some vegetables with less salt to supplement potassium.

　　These sugar-controlled rice cookers

　　What are the real benefits?

　　In fact, the real benefits of these rice cookers have been ignored by people — — They can all cook miscellaneous grains rice. Regardless of germination or not, cooking miscellaneous grains rice can improve the nutritional quality of staple food.

　　Those who realize that the instant white rice is unhealthy can make full use of its miscellaneous grains rice function to cook black rice rice, oat rice, quinoa rice, mung bean rice and other miscellaneous grains rice for diabetics. They not only have more resistant starch, but also the contents of vitamins, minerals, dietary fiber and antioxidants will increase several times or even ten times. This can not only help control sugar, but also help prevent hypertension, hyperlipidemia and fatty liver, and help prevent various diabetic complications.

　　As for the sugar sieve, it doesn’t matter if you don’t use it, but it can also be used reasonably.

　　People with normal blood sugar but high blood pressure can use rice soup instead of salty soup at meals, which tastes better and can add some potassium; People with normal blood sugar but poor digestion can also drink rice soup as appetizing soup before meals, which is beneficial to the secretion of digestive juice.

　　Rice cooked by sugar-controlled rice cooker

　　Can I "eat with my heart open"?

　　As we all know, whether a food is good for health has a great relationship with its intake and food collocation. It is beneficial to replace a bowl of white rice with a bowl of germinated brown rice, but it does not mean that it is also beneficial to eat several bowls. Diabetic patients need to eat enough carbohydrates, but their total amount still needs to be properly controlled.

　　Therefore, it is obviously not very accurate to say that "there is no need to limit the amount of germinated brown rice cooked in this rice cooker". Besides, it is impossible to completely solve the problem of "three highs" by relying on only one kind of food, and there is no need to expect too much.

　　Similarly, for a "sugar-drained" rice cooker, it cannot be said that as long as the rice cooked by it is eaten, there is no need to limit the amount of staple food. It’s just hard-boiled rice. It is estimated that even if you want to eat more bowls, you will be a little tired when chewing. Just be careful not to eat biscuits and snacks between meals because the digestibility of rice is low and the blood sugar is too low.

　　In a word, my opinion on rice cookers with "sugar control" is as follows:

　　1. This kind of rice cooker provides consumers with many cooking possibilities, and the efforts of cooking electrical appliances enterprises are worth encouraging.

　　2. Germinated brown rice does not necessarily have a low glycemic index, but its nutritional value is indeed much higher than that of rice, which is worth eating by the whole family.

　　3. The digestion speed of "sugar-drained" rice is really slow, and the resistant starch increases, but the nutritional value decreases, which is not the best scheme to control sugar. If you want to eat, it is recommended to supplement B vitamins and increase the number of vegetables with less salt.

　　4. This kind of rice cooker can be reasonably used to make mixed rice of rice and miscellaneous grains, including germinated brown rice. It would be great if we could increase the acceptance of the whole family’s staple food of whole-grain miscellaneous beans.

　　For cooking appliances such as rice cookers and electric pressure cookers, the most important thing is to make their functions convenient for healthy eating and increase the possibility of people eating whole grains. What the merchant says is not the most important thing, but how to make good use of it after you buy it yourself.

　　Text/Fan Zhihong (Director of China Nutrition Society)

通过admin

上海419千花网, 上海龙凤1314, 上海龙凤419, 苏州中高端喝茶, 西安高端海选, 贵族宝贝花千坊

It’s no use learning from Wei, but the more you come to the ＂line of life and death＂

Before talking about extreme yue, it is necessary to talk about Wei Lai first.

In November, Weilai Automobile achieved a sales volume of 20,575 vehicles. Although 5,082 of them were contributed by the second brand Ledao, in any case, from the total sales volume of the two major brands, Weilai Automobile has stabilized at more than 20,000 vehicles for seven consecutive months. In the new power camp of independent pure electricity, this achievement is the existence of the top five, the absolute head echelon!

In addition to sales, look at the financial report. As we all know, up to now, Weilai Automobile has not achieved profitability.

In the first three quarters of this year, the quarterly net loss of Weilai Automobile exceeded 5 billion yuan. Looks dangerous, doesn’t it? However, according to the third quarter financial report, Weilai’s gross profit margin has not only increased to 13.1%, but also its free cash flow has turned positive, which means that Weilai Automobile has the ability of self-hematopoiesis and its financial health is continuously improving.

In addition, Weilai Automobile has lost tens of billions in recent years, which is also related to Weilai Automobile’s huge investment in the field of power exchange. In the past year or so, Weilai Automobile has signed power exchange strategic agreements with many domestic mainstream car companies, and the power exchange alliance with Weilai as the link is growing.

With the gradual landing of the power exchange layout of various car companies, this is a signal that Weilai is expected to enter the "payback period". You know, the alliance is getting bigger and bigger, car companies share the cost, the standards are gradually unified, and Weilai will invest less and less in the field of power exchange.

In terms of technology, from intelligent cockpit to intelligent driving, from chip to operating system, Weilai has laid a good foundation, and the next "building" speed will only get faster and faster. This year marks the tenth anniversary of Weilai’s founding. It is said that Weilai may release a third brand firefly in the upcoming NIO day 2024.

There is no other reason for saying so much, just to prove that Weilai Automobile is continuing to improve.

What’s the matter with Guan Ji Yue? When Xia Yiping, CEO of Jiyue Automobile, communicated with all employees through video conference, Xia Yiping mentioned that the following four things need to be done when the company enters the 2.0 stage of entrepreneurship: 1. Adhere to the long-term investment in core technologies to maintain the leading edge; 2. Strengthen sales and service capacity building to cope with fierce market competition; 3. Merge departments and posts with duplicate functions and change inefficient internal workflow; 4. Reduce projects that cannot improve financial performance in the short term.

Are these four measures familiar? About a year ago, Weilai Automobile was experiencing the second "bankruptcy rumor".

At that time, Li Bin’s internal staff letter "Organizational Optimization and Two-year Priorities" mentioned Weilai Automobile’s organizational and business optimization plan: to ensure long-term investment in core key technologies and maintain the leading edge of technology and products; Ensure that sales and service capabilities can cope with fierce market competition; Ensure that 9 products of 3 brands are listed as scheduled; Organize and improve efficiency, merge redundant departments and posts, and change inefficient internal workflow and division of labor; Improve the efficiency of resources, postpone and reduce the project investment that can not improve the company’s financial performance within 3 years.

Comparatively speaking, the similarity between Ji Yue and Wei Lai’s "self-help" plan is at least 90%, right?

It is a compulsory course for rulers of past dynasties in historical civilization to learn from others’ experience and spur themselves, and it is also a truth that quality education has taught for a long time. A year ago, Wei Lai, like Ji Yue now, faced a "big test" about life and death. Now Weilai has stepped out of the quagmire of public opinion. Even though there are still losses, there are still challenges in development. However, compared with the situation of "life and death" in 2019 and the situation a year ago, Weilai has greatly improved.

Whether Xia Yiping copied it or carefully pondered Weilai’s organizational optimization strategy, it seems that there is nothing wrong with taking the road of Weilai Automobile. Stabilizing the storm of public opinion, strengthening superficial confidence, reducing staff and costs, and cutting down projects with large investment are indeed things that need to be done at present. Only by doing these things well can we survive.

However, Xia Yiping seems to have overlooked one thing. In the past ten years since its establishment, Weilai Automobile has suffered a bankruptcy storm, and it has been on the verge of life and death for several times, with a loss of nearly 100 billion yuan. However, Weilai Automobile’s pre-sales and after-sales service, power exchange advantages, user reputation, technology matrix and high-end brand tonality all have Weilai characteristics. In the fierce market competition, Weilai Automobile is not a fight with bare hands.

However, in order to do these characteristics well, Weilai Automobile’s excessive investment in marketing and huge investment in changing power stations really need to be "changed" through the optimization of organizational structure. In other words, what Wei Lai mainly needs to change is the thinking and mentality of spending money lavishly.

This is the difference between Extreme Yue and Weilai, and it is also the reason why the organizational structure optimization strategy of Weilai Automobile may be difficult to apply to Extreme Yue.

From the birth point of view, as a new force car enterprise that Baidu and Geely Automobile cooperate, it is more reasonable to say that it is a new force car enterprise born with a golden spoon, which has more foundation than the new cross-border forces such as Weilai, Tucki and Ideality. However, the design at the product level is too advanced, the pricing is not close to the people, and the impression of the organization level, the secret game between the two companies, the disagreement of the leadership and other factors has finally failed to make Extreme Yue "an instant hit".

Since it went public in October last year, its sales have not improved much. After the price reduction again in July this year, the Extreme Yue 01 has a certain growth, but it has gone downhill since it sold 2147 units in August. As the second model of Extreme Yue, it has learned the experience of Extreme Yue 01, and the price in one step has finally made Extreme Yue "proud" in the vertical sense, with orders exceeding 5000+ within 48 hours of listing.

From September to November, the sales volume of Extreme Vietnam in 2007 was 927, 1936 and 1030 respectively. Although it is much better than the data of Extreme Yue 01, we should know that the medium and large pure electric car market where Extreme Yue 07 is located is not only full of strong rivals, but also its monthly sales volume has exceeded 20,000 vehicles for two consecutive months, and the latest Tucki P7+ has achieved 6,950 vehicles in the first month of listing.

Compared with the sales of most models of the same class, Extreme Yue 07 has also become an "upset".

It is worth mentioning that, although Extremely Yue has always emphasized that it is the best car company in intelligent driving, as of now, Extremely Yue has not opened the city pilot, and the label of the strongest intelligent driving has not been set up, while the other three power companies, chassis and architecture, mainly rely on Geely’s output. In other words, there is almost no visible capital that can make capital and market trust again.

What does this mean? It means that the process of "actively promoting financing" mentioned by Ji Yue will be very difficult, and it also means that it may be difficult for both shareholders to rekindle confidence. Since the release of Taizhou Declaration, Geely has moved from strategic expansion to strategic focus. On the basis of focusing on Great Geely and Great Krypton, it may be difficult for Geely to be distracted.

According to media reports, Extreme Yue has not only owed Geely a lot of OEM expenses and suppliers’ payment, but Baidu is not optimistic about the prospect of achieving profitability for Extreme Yue, so it chooses to stop loss in time. Of course, there is also a saying in the industry that Baidu is willing to continue to invest, but only if Xia Yiping must leave the CEO position.

No matter what the facts are, Baidu’s timely stop loss or watching the fire from the other side, from the rumor of bankruptcy to the rapid fermentation and spread in the industry, to the extreme crossing of Xia Yiping by employees, to the extreme crossing of the line of life and death, and now it is basically isolated and helpless.

In the eyes of many people, the ending of the extreme leap seems to have been doomed.

It is true that in recent years, the new car companies, once Weimar, Baiteng, Aichi, etc., have been gradually forgotten by the market. The high merger at the beginning of the year did not usher in a real reversal on schedule. The joint venture established by GAC and Weilai did not wait for the support of both shareholders, and Nezha, who was deeply involved in the rumors of bankruptcy, even though it was rumored again and again, the storm continued …

There are too few car companies like Weilai Automobile that have rallied from a state of near delisting and re-emerged. However, Ji Yue is not Weilai and Xia Yiping is not Li Bin, so it is hard for the market to believe that Ji Yue can become a new miracle.

Of course, for Xia Yiping, who is surrounded by employees, this philosophical problem is obviously not what he has time to think about.

Red dot observation:

From the Gaohe Ding Lei at the beginning of the year to the extreme Yue Xia Yi Ping at the end of the year, history is once again staged, and the whistle of the knockout stage is pressing. Ji Yue will not be the last one, and Xia Yiping will not be the last one. In the end, we still don’t know what the ultimate outcome is, whether it’s going against the sky or really "dissolving" on the spot, but what is certain is that it will never be easy and simple to get through this difficulty.

通过admin

Chery Fengyun T9： Open the new trend of Volkswagen test drive and enjoy the luxury experience.

With the development trend of new energy vehicles, Chery automobile enterprises have also begun to actively deploy, and strive to enhance their own brand power and launch models. The T9 of Chery Automobile, with its brand-new attitude in the new energy market, shows the brand’s keen grasp of technological innovation and market trends.

The Bright Pearl of Hybrid Technology: Kunpeng Super Hybrid System

When it comes to Fengyun T9, it has to be mentioned that it is equipped with Kunpeng super hybrid system. This system not only represents Chery’s latest achievements in the field of hybrid technology, but also is highly recognized by the market for its technical strength. Kunpeng super hybrid system takes high efficiency, energy saving and environmental protection as the core, and realizes the perfect balance between power and efficiency by accurately matching 1.5T engine and DHT gearbox. In actual driving, Fengyun T9′ s comprehensive endurance easily broke through 1,400 kilometers, and its 100-kilometer acceleration performance was remarkable, completely breaking the bottleneck of traditional hybrid vehicles in terms of power and endurance. In addition, the system also has intelligent adjustment function, which can automatically adjust the power output according to the driver’s habits and road conditions to achieve more accurate and efficient energy utilization.

The price is close to the people, and luxury is within reach.

In terms of price, Chery Automobile once again demonstrated its market insight and sincerity. The starting price of Fengyun T9 is only 129,900 yuan, which is very cost-effective compared with the same class models. This price strategy not only greatly reduces the threshold for consumers to buy cars, but also makes the ownership of luxury SUVs from the patent of a few people to the possibility of more people. At the same time, Fengyun T9 is not stingy in configuration. The whole system comes standard with exclusive seat massage and ventilation functions, Lion 5.0 intelligent ecosystem and other luxury configurations, so that every driver can enjoy unprecedented comfort and convenience.

Luxury, comfort and safety are equally important driving experiences.

Walking into the car of Fengyun T9, a strong luxury breath came to my face. Its interior design combines high-end materials with exquisite craftsmanship to create a warm and comfortable ride atmosphere. The seat is ergonomically designed, which provides excellent support and wrapping, and can keep relaxed and pleasant even when driving for a long distance. In addition, Fengyun T9 is also equipped with a number of active safety assistance systems, such as adaptive cruise, lane keeping assistance, etc., to provide drivers with all-round safety protection. The design of high-strength cage body structure and front and rear anti-collision beams enables the vehicle to maintain good structural integrity in collision and effectively protect the safety of drivers and passengers.

The market response is enthusiastic and the future can be expected.

Since its listing, Fengyun T9 has won wide acclaim in the market for its excellent performance, affordable price and luxurious configuration. The continuous increase in sales not only proves its strong market competitiveness, but also shows consumers’ love and recognition of this model. With the continuous iterative updating of technology and changing market demand, Fengyun T9 and its Fengyun series models will continue to maintain a leading position in the hybrid market, bringing world-class driving experience to more consumers.

Fengyun T9 has accurate market positioning, which not only shows the strength of Chery Automobile in product design, but also reflects the brand’s rapid response to market dynamics. We believe that Fengyun T9 will continue to provide consumers with a better travel experience with its advantages. If the price of Fengyun T9 is taken into account and the rich intelligent configuration is overweight, it can be predicted that it will be favored by the market.

通过admin

上海夜生活论坛, 上海夜网, 南京喝茶服务2021, 杭州品茶网, 杭州桑拿网, 西安高端海选

Shanghai Asian Dragon on sale! Offer 50,000, limited time special offer

Welcome to the Autohome Shanghai Premium Promotion Channel to bring you the latest developments in the automotive market. At present, the high-profile luxury sedan is running a very strong promotion. In the bustling magical city of Shanghai, car buyers are fortunate to enjoy attractive discounts of up to 50,000 yuan, making this mid-to-high-end sedan originally priced at 138,800 yuan even more attractive. Whether you are a consumer with high requirements for driving quality or looking for a cost-effective choice, this offer is undoubtedly an opportunity not to be missed. To seize this car purchase opportunity, you may wish to click "Check the car price" in the quotation form and let a professional car consultant help you get the best car purchase treatment.

上海亚洲龙特价出售！优惠5万，限时特惠

The exterior design of the Asian Dragon is a unique charm with its delicate and dynamic coexistence. The front face features bold and elegant lines, and the air intake grille features a large area of chrome decoration, which complements the sharp headlight set to create a strong visual impact. The overall style blends luxury and sports, and the streamlined body lines are smooth, outlining a low-key sense of luxury that is unforgettable at a glance.

上海亚洲龙特价出售！优惠5万，限时特惠

With its elegant body design, the Asian Dragon outlines a streamlined profile. In terms of body size, it has a body length of 4990mm, a width of 1850mm and a height of 1450mm, showing a balance of luxury and stability. The wheelbase is up to 2870mm, ensuring the spaciousness and comfort of the interior space. The tire size is 215/55 R17, and the front and rear wheels are harmoniously matched. The width and flat ratio of the tires highlight the dual advantages of the vehicle’s sporty performance and quiet driving. The side lines are smooth, and the overall design shows both a sense of power and refinement, reflecting the unique aesthetic concept of the Asian Dragon.

上海亚洲龙特价出售！优惠5万，限时特惠

The interior design of the Toyota Asian Dragon is refined and practical, and it is dominated by comfort and technology. The spacious cockpit adopts a user-friendly layout, and the center console is equipped with a 10.25-inch high definition touch screen, which is simple and easy to operate, and is full of technology. The steering wheel is made of plastic material, although it is not a high-end material, it ensures a stable grip. Drivers can manually adjust up and down and front and rear to find the most comfortable driving position. Multimedia and charging interfaces include Type-C interfaces, and the front and rear rows are reasonably configured to meet the daily needs of passengers. The seats are made of fabric material to provide good ride comfort. The main seat supports front and rear adjustment, backrest adjustment and high and low adjustment. The sub-seat is also equipped with a variety of adjustment functions to ensure the comfort of long-distance driving. The overall interior design is designed to balance practicality with driver convenience.

上海亚洲龙特价出售！优惠5万，限时特惠

For the Asian Dragon model, the 2.0L engine can release a maximum power of 127 kilowatts, while providing 206 Nm of torque, ensuring a smooth power output. The engine uses a four-cylinder layout with 173 horsepower, and is paired with a CVT continuously variable transmission (analog 10th gear), providing the driver with a smooth driving experience and efficient power transmission.

In general, Autohome owners praise the exterior design of the Asian Dragon, considering it young and dynamic, with smooth body lines and exquisite details. Whether it is the middle net design of the front face or the waist line of the body, it has won unanimous praise from friends. For those who pursue fashion and individuality, the Asian Dragon is undoubtedly a very attractive choice.

通过admin

上海gm资源群, 上海mm自荐, 上海风月网, 杭州西湖阁, 苏州水磨店推荐, 西安高端海选

Ignore the ups and downs and enjoy the journey. RAV4 will release 2022 models without end.

　　When it comes to SUV models, I believe most people will think of FAW Toyota RAV4 Rongfang. As the pioneer of global urban SUVs, it not only makes people feel the value of SUV models with its off-road and urban model concept, but also leads the development of the global SUV market like a wind vane with the inheritance of the model concept and the innovation of product value. Whether it is facing a century of changes in the automotive industry or the continuous competition of competitors, RAV4 has always been synonymous with the SUV market and a trendsetter who is always at the forefront of the times.